“When you are just starting out, your focus should be to deliver a safe and effective class — but also to connect with your students.”
Whether you’re a seasoned fitness instructor or new to the scene, having a strong social media presence will undoubtedly help set you up for success.
Instructor Stephen Ferguson shares how he helped develop the Red Zone, NYSC’s new boutique in-house offering.
Her latest research traces the rise of “wellness culture” since the 1950s.
What makes a truly great instructor stand out? We ask a few to share their secrets.
It’s no secret that class goers have favorite instructors. How can you spot…
You know the importance of stretching after class, but how can you impart this on your students?
Make your classes more effective and practice self-care.
With these apps, you can count on your life, and your workout classes, becoming a bit easier.
I thought leaving my corporate sales job after six years to pursue my love of fitness would be the scariest thing I ever did—boy, was I wrong.